1:1 COACHING

Supportive accountability to help you gain clarity, build confidence, and bring more joy and ease to your work and life.

Coaching is right for you if:

  • You are feeling stuck and are looking to make a change, but are unsure on what direction to go in or how to create a more productive, aligned, and joyful life.

  • You need a thinking partner to hold space for you and help you process your thoughts and ideas

  • You are looking for external support and accountability to build new habits, maximize your productivity, and achieve meaningful goals.

  • FREE EXPLORATION SESSION

    We’ll meet over Zoom and I will share with you more information about coaching and my coaching philosophy. We can discuss your coaching goals and answer any questions you may have.

  • CHOOSE YOUR COACHING PACKAGE

    I offer coaching packages in 3, 6, and 12 session bundles, and you can choose the length of the coaching engagement based on your goals. All coaching packages include e-mail support between sessions, as well as lifetime access to session notes, resources, and audio recordings.

  • BEGIN YOUR COACHING JOURNEY

    All coaching sessions are 1 hour over Zoom and are focused on goals and topics of your choosing. We’ll engage in reflective inquiry and coaching tools to help you meet your goals, and I will provide support and accountability along the way!

  • 3 SESSIONS

    Includes three 60-minute video conferencing coaching sessions on topics of your choosing, ongoing email support between sessions, and recordings of all coaching sessions and access to coaching plans, notes, and resources

    Suggested for short-term and specific topics

  • 6 SESSIONS

    Includes six 60-minute video conferencing coaching sessions on topics of your choosing, ongoing email support between sessions, and recordings of all coaching sessions and access to coaching plans, notes, and resources

    Suggested for more long-term goals and topics needing deeper reflection over time

  • 12 SESSIONS

    Includes twelve 60-minute video conferencing coaching sessions on topics of your choosing, ongoing email support between sessions, and recordings of all coaching sessions and access to coaching plans, notes, and resources

    Suggested for more long-term goals and ongoing transitions that need space for deeper reflection and ongoing support.

 

I aim to live in alignment of my values of discipline and joy, and certainly bring positivity into coaching relationships. I relate to the difficulty in finding one’s purpose as I have gone through my own meandering path of wanting to be a stand-up comedian at age 7, a neuroscientist in high school, an archeologist towards the end of college, and now pursuing a career in leadership development in higher education. Each part of my journey helped me clarify my purpose of wanting to help others learn about themselves and be good company on their journey of self-fulfillment. 


Coaching Snapshot

 

CLIENT REVIEWS

  • “Amy supported me through some pretty big life changes, including a career transition. The coaching process helped bring me clarity, simplicity, and enabled me to prioritize myself and my own projects. Amy's questions helped me to recognize my own confidence, strength and abilities. She held space for me so I could think, process, and navigate change without feeling overwhelmed or stressed.” - Darby

  • “Amy is kind, understanding, and an excellent listener. This particular set of sessions came at the perfect time for me, as I had to make some tough and complicated decisions. Amy not only helped me find my way to some strategies that have worked so far in the short term, but was flexible with scheduling as well! I am wonderfully satisfied with this coaching experience, and if circumstances allow, would 100% engage with Amy again for a package of sessions. From start to finish, the process was valuable and helped move me forward in some way after each session. I'm still thinking about much of what we discussed. I was particularly happy with how casual our conversations turned out to be--I didn't feel like I had to prepare or be "ready", and I felt wholly myself during our conversations! At the same time, Amy is clearly a skilled coach. I really appreciated how she asked questions but also summarized what she was hearing and witnessing from me. She always asked permission before reflecting anything back, and we stayed focused in a way that felt comfortable, not stifling. I recommend coaching with her if you're looking for someone who is empathetic, asks good questions, and is willing to work with you on whatever aspect of life you're exploring.” - Shuana

  • “Amy is always the first person that pops into my head when I think about a coach who brings both fun and wisdom to a session. I have coached with Amy on and off for over a year, and she helps me find practical solutions to my daily challenges such as developing a reading practice that aligns with my goals and values. As a coach myself, I am always impressed by Amy's ability to bring joy to the coaching process, reminding me to have fun along my journey. If I need a lift, I go to Amy's Instagram where I can see her dancing in her kitchen, which is one of her superpowers! Amy is an asset to the coaching profession and is definitely a coach for other coaches.” - Laurel

  • “Amy has been a critical part of my personal and professional development over the last two years. As I’ve experienced several stressful transitions and life changes, Amy’s coaching has been a consistent space of support, problem-solving, and reflection. She is caring, thoughtful, insightful, and kind in her approach to coaching, asking questions that encourage me to think deeply and differently. I also appreciate the way Amy brings in levity and humor into coaching sessions - something that I find so important in a coach! I recommend Amy’s coaching for anyone who wants support navigating transitions, aligning their work with their values, or planning and achieving their goals.” - Chelsea